Welcome to the Coach Spence Experience!
Meet Coach Eric Spence
Coach Spence built his career the same way he built his strength, with discipline, conviction, and a belief that real power comes from staying true to who you are.
As a faith-driven, drug-free competitor, Coach Spence has earned multiple championship titles across his powerlifting career and has become known for an approach that builds strength from the inside out. His training philosophy pushes past shortcuts and quick fixes. Instead, he focuses on fundamentals, accountability, and the mindset that keeps you moving long after motivation fades.
For decades, he has trained athletes and guided everyday people toward healthier lives, proving through his own journey that you don’t need performance enhancers to perform at your highest level.
His goal is simple: help clients build lasting strength, physically, mentally, and spiritually using methods that stand the test of time.
Your Goals Matter
And you don’t have to chase them alone. Coach Spence guides clients through proven, drug-free training built on decades of championship experience and a mindset grounded in faith, discipline, and integrity.
Executives, corporate teams, and young athletes come to Coach because they’re ready for more — more strength, more confidence, more purpose. His approach is simple and time-tested: fundamentals, accountability, and consistent effort. No shortcuts. No noise. Just a guide who knows how to take you where you want to go.
What Coach Can do for You
For Busy Corporate Executives
High performance requires more than long hours and willpower. It demands a body that can keep pace with the pressure and a mindset steady enough to lead well. Coach Spence works with executives who want strength, stamina, and clarity without wasting time on programs that don’t deliver.You’ll train with a proven, fundamentals-based system designed to increase energy, improve focus, reduce stress, and restore balance — all while building the physical confidence that shows up in every room you walk into. This is practical, disciplined, drug-free training that sharpens your edge and helps you operate at your best, professionally and personally.
For Women Investing in Their Well-Being
This season of life calls for a different kind of strength, one built on stability, long-term health, and the confidence to move forward feeling capable and energized. Coach Spence guides women through safe, effective, and sustainable training that respects your body while helping you reclaim power you didn’t realize you’d lost. Ideal for rebuilding strength, improving mobility, supporting weight loss, or simply wanting to feel better in your day-to-day life, his approach is encouraging, supportive, and rooted in years of real-world coaching. No judgment. No pressure. Just practical guidance that helps you become stronger, healthier, and more confident from the inside out.
For Student Athletes
(and the Parents Who Want the Best for Them)
Parents want their kids to train the right way, with discipline, safety, and character at the center. Coach Spence brings decades of drug-free athletic experience and proven coaching methods to help student athletes build strength, improve performance, and reduce injury risk. Young athletes learn proper technique, accountability, mental resilience, and the habits that separate casual players from committed competitors. Every session reinforces discipline, confidence, and respect. These are the qualities that matter on and off the field. Parents can trust the process is safe, structured, and designed to support long-term development, not shortcuts.